GROUP TRAINING
Functional training
Train in small groups with sessions adapted to your level and supervised by our coaches.
Train together. Make real progress.
Dynamic sessions to improve strength, endurance, mobility and confidence within a close-knit group that helps you stay consistent.
Small groups
Up to 10 people so we can give you close attention.
Adapted to your level
We adapt every exercise to your experience and fitness level.
Shared motivation
Train with energy and enjoy the support of the community.
EVERY SESSION COUNTS
What our sessions are like
We combine strength, endurance, mobility and coordination exercises to help you develop abilities that are useful both inside and outside the gym.
Sessions are varied and dynamic. Our team explains each exercise, supervises your technique and adapts the intensity so you can progress safely.
Your level is not a barrier
You can start even if you have not trained for some time. If you already have experience, you will also find the challenge you need. We adapt movements, loads and pace to each person.
Start with confidence
Learn the movements and progress at your own pace.
Improve your performance
Take on new challenges if you already train regularly.
Train safely
Tell us about any injury or limitation so we can adapt the session.
TRAINING FOR LIFE
What we work on
Strength
To feel more capable and protect your body.
Endurance
To build energy and cope better with physical effort.
Mobility
To move with greater freedom and control.
Coordination
To improve balance, agility and confidence.
Training together feels different
AN EXPERIENCE TO SHARE
Private sessions for your group
Book a session to train with friends, family or colleagues. We adapt the workout to your group’s level and goals.
It is also an ideal option if you are on holiday in Mallorca and want to stay active together.
Try a functional training class
Tell us about your experience and we will help you choose the most suitable group for you.